Mix of dried cereals.
Size: 500g
Origin: ITALIA
Ingredients: Pearl emmer, pearl barley, decorticated buckwheat, decorticated oats, decorticated millet, semi-wholemeal rice.
Allergens: Contains GLUTEN, may contain SOY
Storage: Store in a cool, dry place away from light.
Nutrition facts (quantity per 100 g – approximate value) | |
Energy value | 1345 Kj – 321 Kcal |
Fat | 1,9 g |
Saturated fat | 0,3 g |
Carbohydrate | 48 g |
Sugars | 2 g |
Protein | 20 g |
Salt | 0,02 g |
2,60€
Ingredients:
500g of cereal soup (no need to soak), 1 onion, 150 g of sweet bacon, 200 g of zucchini, extra virgin olive oil, 1 vegetable nut.
Directions:
We prepare a sauté with extra virgin olive oil, onion and bacon cubes. Add the zucchini cut into small pieces and leave to stew for a few minutes. Combine the soup with cereals and cook for 5 minutes, then add water and the vegetable nut. Let it cook on moderate heat for 30 minutes. Serve as desired.
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